Fern Creek Cross
Country 2019 Week 3 Recap
Rumble through the
Jungle – 9/7/19
We woke up with great weather
in which to run yesterday, and despite a tough course and several teammates out
with injuries or sick, we had a lot of quality performances. This recap is going to be a bit shorter than
normal as I have a lot to catch up on this evening, but I hope to highlight a few
kids that had especially nice days.
Meet Results:
Team Photos:
Girls JV
Congrats
to Eva
for PRing
by about one and a half minutes! That’s
a HUGE PR and very deserved after all of the work she put in over the
summer. Eva was one of our most
consistent summer practicers and it’s great to see her having more success each
week. Eva wins one Rumble Vintage
T-Shirt!
Boys JV
Highlights:
· Schulyer had
a nice bounce-back race after a tough night last weekend at the Run for the
Gold. Although he didn’t PR, he raced hard on a tough course and will soon be
under 21 minutes again.
· A new PR for Andrew Beck, on a tougher course
than last weekend’s.
· Collin continue
to make progress in getting back to being a sub-21 runner.
· A season PR for Levi, despite not feeling great
and not getting a lot of sleep the night before.
· A season PR and nice bounce-back for Dain. Just keep working!
· Ethan Sells with
a season-PR, and getting closer and closer to his mark from last year.
· Sean PRed by
a full minute! Nice job!
Girls Varsity
Highlights:
· Tayona perhaps
went out a bit too quick, but she ran tough and lead the way for the girls
pack.
· Kaci and Trishna
both competed well and showed they belong in a Varsity-level race, with Trishna
also earning a season PR.
Boys Varsity
Highlights:
· Any time you can finish top-10 in a race this loaded
is an accomplishment. Jimmy was
hurting a bit more than normal but still put in a surge after the 2-mile, just
like we talked about.
· Weston with
a nice bounce-back from last weekend, and his second-fastest ever 5k..
· At this race last year, Weston ran a PR of
19:15 on a broken bone. He was lost for
the rest of the season. After a long
rehab process, he’s back and a huge part of our team. I know he’s bummed about the 19 next to his
name, but he will be back under there soon.
Just keep working and stay healthy!
· I could literally copy and
paste what we said about Xavier from last weekend, as he PRs AGAIN! We just need to be careful and keep this kid
healthy and he will soon be a sub-19 runner. He also wins a shirt.
· Congrats on your PR Gavin and for completing your first
Varsity race!
News & Notes
for the Week Ahead
Monday:
Back at it – normal practice,
Tuesday:
All
Team Clothing orders due
Wednesday:
JV
Meet @ Moore
(Varsity
Workout)
Saturday:
Fleet
Feet Invitational @ Charlie Vettiner
Remaining Schedule:
|
Wednesday, September 11th
|
Triple M JV Race
(Varsity Workout)
Bus
= 3:00
Girls JV = 4:30
Boys JV = 5:00
Back
= 6:00
|
Moore High School
6415 Outer Loop,
Louisville, KY 40228
|
|
Saturday, September 14th
|
Fleet Feet Invitational
No Bus Transportation
Arrive
by 7:30
Boys – 8:30
Girls – 9:00
|
Charlie Vettiner Park
5550 Charlie Vettiner Park Rd
Louisville, KY 40299
|
|
Friday, September 20th - Saturday,
September 21st
|
Gatorland Run
(Overnight Trip)
Full
Trip Schedule to Come
|
Phil Moore Park
7101 Scottsville Rd
Alvaton, KY 42122
|
|
Tuesday, September 24th
|
Assumption JV Series #2
(Varsity Workout)
Bus = 3:30
Girls JV = 5:30
Boys JV = 6:00
Back = 7:15
|
Tom Sawyer Park (BMX Area)
3000 Freys Hill Road
Louisville, KY 40241
|
|
Saturday, September 28th
|
Berea Invitational
Times
TBD
|
Berea Alumni Field
225 Scaffold Cane Road, Berea, KY 40404
|
|
Friday, October 4th –
Sunday, October 6th
|
Open Weekend
|
No Meet
|
|
Wednesday, October 9th
|
Triple M JV Race
(Varsity Workout)
Bus
= 3:00
Girls JV = 4:30
Boys JV = 5:00
Back
= 6:00
|
Moore High School
6415 Outer Loop,
Louisville, KY 40228
|
|
Saturday, October 12th
|
Haunted Woods Classic
Bus
= 7:00
Girls Varsity =9:00
Boys Varsity = 9:35
Girls JV = 10:05
Boys JV = 10:50
Back
= 12:00
|
Oldham County High School
1150 KY-393,
Buckner, KY 40010
|
|
Thursday, October 17th
|
JCPS Championships
Bus = 2:30
Boys Varsity =
4:30
Girls Varsity =
5:00
Combined JV =
5:30
Back = 7:00
|
Tom Sawyer Park
3000 Freys Hill Rd
Louisville, KY 40241
|
|
Saturday, October 19th
|
Open Date / No Meet
(Varsity Workout)
|
Run on Your Own
|
|
Saturday, October 26th
|
Regional Meet
Schedule
TBA
|
Seneca Park
3114 Rock Creek Dr
Louisville, KY 40207
|
|
Saturday, November 2nd
|
State Meet
|
Kentucky Horse Park
4089 Iron Works Pkwy
Lexington, KY 40511
|
Please continue to work on your Snap Raise Accounts!
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