2019 St. X Tiger Run

Tiger Run– 8/24/18

Louisville Champions Park

2050 River Rd

Louisville, KY 40206

Bus Leaves: 7:30am

Boys Varsity: 9:30am

Boys JV: 10:50am

Girls JV = 11:30am

Bus Returns: 1:00 (aprox.)

Weather: Lows 70s, mild, sunny – great weather for this time of year!

Awards: Varsity: Top-25, JV: Top-20

Focus Points:

• Get your gear together the night before, not the morning of the race.
• Bring both your XC Jersey and your Track Jersey if you are a returning runner.
• Make sure to have clothes to wear before and after.  Sweaty clothes are the worst.
• Be smart about food and hydration.
• Pay attention to details (walking the course, warmup, cooldown).
• Race smart, have fun, race smart!
• Focus on going out at a conservative pace, especially for you new runners!  3 Miles may feel like a LONG run for you newbies, and a race should always be your hardest effort of the week. If you go out too fast, it will actually hurt your overall time.

FC Entries:

Boys Varsity = Jimmy, Weston, Trey, Xavier, Carter, Collin, 

OUT – Mickey, Zach, George, Andrew (Soccer)

Boys JV = Connor, Kendrick, Bul, Schulyer, Dain, Sean, Gavin, William, Jonathan, Levi, Ethan, Trenton

Girls JV = Girls JV = Kendal, Trishna, Tayona, Kaci, Eva, Diana

We hope to see as many parents and supporters as possible over at the Fern Creek Tents!  Post-race snacks are always appreciated by the kids!