Thursday, September 22, 2016

Berea Invitational Info

Berea Invitational
Berea College Alumni Field
225 Scaffold Cane Road, Berea, KY 40404

7:30     Bus leaves from softball/faculty parking lot
11:00   Reserve (4k): Hayden, Tynan, Sean, Chase, Joseph, Mariah, Shelby, Maria, Levi, Autumn, Tyvone, Nikeem, Bryce, Brandon, Esteban, Ebrima, Collin.
12:30   Varsity: Dane, Brendon, Iosef, Jacorey, Frank, Nick, Justin
3:30     Bus Returns


AWARDS
Reserve: Top 20 (Medals)
Varsity: Top 25 (Medals)
Team Trophies to Top 3 Teams in the Varsity Race


PACKING LIST (for the rest of the season)
Jersey, uniform shorts, orange shirt, longer shorts, hoodie, warmup jacket, warmup pants, ski hat, gloves, running shoes, spikes, three pairs of socks, water bottle


LUNCH AFTER THE RACE
Please bring $5 dollars for a pizza lunch on the bus ride home after the meet.  If you don’t like pizza, please plan on bringing a lunch.






We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves…The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, ‘You must not run faster than this, or jump higher than that.’ The human spirit is indomitable.
 Roger Bannister

Tuesday, September 20, 2016

Assumption JV#2 Results

Event 1  Girls 4k Run CC Junior Varsity
=======================================================================          
    Name                    Year School                  Finals  Points          
=======================================================================          
  1 Holland, Annalee          11 Assumption            17:37.93    1             
  2 Liem, Shannon                Walden                17:44.87    2             
  3 Young, Skyler                Walden                17:48.05    3             
  4 Raque, Victoria           11 Assumption            17:56.02    4             
  5 Wintergerst-Burch, Nevil  11 duPont Manual         17:57.91    5             
  6 Mays, Ella                11 duPont Manual         18:26.71    6             
  7 Osborn, Jamie                Walden                18:50.59    7             
  8 Pitts, Jasmine          Eastern               19:25.71    8             
  9 Hubbuch, Claire           11 Assumption            19:34.30    9             
 10 Spohn, Eva                11 duPont Manual         19:42.35   10             
 11 Macaluso, Emily           10 duPont Manual         19:43.22   11             
 12 Brunner, Shelby              Fern Creek            20:01.18                  
 13 Bartley, Autumn              Fern Creek            20:01.79                  
 14 Conway, Analisa           11 Assumption            20:36.87   12             
 15 Ansert, Amelia            11 Assumption            20:49.01   13             
 16 Tippel, Chelsea           11 Assumption            20:50.16   14             
 17 Burzynski, Caroline       11 duPont Manual         21:06.69   15             
 18 Chan, Gabby                  Walden                21:32.67   16             
 19 Lenos, Emily                 Eastern               21:46.05   17             
 20 Belk, Hannah              11 Eastern               22:10.82   18             
 21 Cheers, Faith             11 Assumption            22:13.96   19             
 22 Starcher, Kaitlyn         11 Assumption            22:26.57                  
 23 Wieland, Lucy             11 Assumption            22:34.38                  
 24 Mudd, Savannah            11 Assumption            23:37.32                  
 25 Yang, Lucy                11 Assumption            24:11.66                  
 26 Simpson, Amanda              Eastern               24:45.41   20             
 27 Cissell, Audrey           11 Assumption            24:53.97                  
 28 Dix, Mariah                  Fern Creek            25:08.47                  
 29 Schaefer, Delaney         11 Assumption            26:25.85                  
 30 Hickey, Anne              11 Assumption            26:40.48                  
 31 Broghamer, Lilly          11 Assumption            26:50.03                  
 32 Licciardi, Caitie         11 Assumption            28:39.74                  
 33 Magre, Hadley             11 Assumption            28:44.95                  
 34 Bowman, Mallory           11 Assumption            28:50.92                  
 35 Brian, Elena              11 Assumption            28:50.98                  
 36 Alvarez, Annika              Walden                29:25.04   21             
 37 Broghamer, Emily          11 Assumption            29:43.34                  
 38 Keifer, Caroline          12 Assumption            30:09.91                  
 39 Lawrey, Eva                  Eastern               30:42.67   22  
Kilcourse, Julia  Assumption  DNF
Thieneman, Amanda  Assumption   DNF
Wright, Mollie   Fern Creek  DNF  
         
                                                                                 
                                   Team Scores                                   
=================================================================================
Rank Team                      Total    1    2    3    4    5   *6   *7   *8   *9
=================================================================================
   1 Assumption                   39    1    4    9   12   13   14   19          
      Total Time:  1:36:34.13                                                    
         Average:    19:18.83                                                    
   2 duPont Manual                47    5    6   10   11   15                    
      Total Time:  1:36:56.88                                                    
         Average:    19:23.38                                                    
   3 Walden                       49    2    3    7   16   21                    
      Total Time:  1:45:21.22                                                    
         Average:    21:04.25                                                    
   4 Eastern                      85    8   17   18   20   22                    
      Total Time:  1:58:50.66                                                    
         Average:    23:46.14                                                    

 DC Timing LLC  - Contractor License                        HY-TEK's Meet Manager
                  Assumption Frosh-Soph & JV race 2 - 9/20/2016                  
                           EP Tom Sawyer (BMX course)                            
                              Last Completed Event                               
 
Event 2  Boys 4k Run CC Junior Varsity
=======================================================================          
    Name                    Year School                  Finals  Points          
=======================================================================          
  1 Fallon, Kyle              10 duPont Manual         14:43.76    1             
  2 Pawlak, Matthew           10 duPont Manual         14:55.24    2             
  3 Ganti, Atul               11 duPont Manual         14:59.99    3             
  4 Morgan, Henry             10 duPont Manual         15:00.81    4             
  5 Weber, Gabe               11 duPont Manual         15:05.52    5             
  6 Holland, William          09 duPont Manual         15:25.07    6             
  7 Sapienza-Wright, Niko     09 duPont Manual         15:43.14    7             
  8 Dalmares, Peter              Walden                15:45.11    8             
  9 Liem, Patrick                Walden                15:48.44    9             
 10 Guain, Tyvone                Fern Creek            16:02.86   10             
 11 Liem, Donovan             09 duPont Manual         16:08.58                  
 12 Estes, Garrett            11 duPont Manual         16:16.02                  
 13 Wells, Nick                  Eastern               16:22.63   11             
 14 Wagoner, Clayton          11 duPont Manual         16:26.78                  
 15 Chandler, Levi            09 duPont Manual         16:28.36                  
 16 Billings, Karim           12 Eastern               16:30.01   12             
 17 Simmons, Thomas           10 duPont Manual         16:31.18                  
 18 Workman, Will             10 duPont Manual         16:35.41                  
 19 Bell, Jack                09 duPont Manual         16:36.58                  
 20 Mays, Jess                09 duPont Manual         16:50.17                  
 21 Deckel, David             09 duPont Manual         17:02.97                  
 22 Lord, Gavin                  Eastern               17:15.52   13             
 23 Sallah, Ebrima               Fern Creek            17:15.53   14             
 24 Cecil, Cabot                 Walden                17:21.09   15             
 25 Weis, Trevor                 Eastern               17:24.54   16             
 26 Cummins, Collin              Fern Creek            17:32.38   17             
 27 Pois, Zander                 Walden                17:49.52   18             
 28 Wagner, Andrew               Walden                17:54.07   19             
 29 Nemstev, Zack                Eastern               18:39.30   20             
 30 Moppins, Elijiah          11 duPont Manual         19:02.82                  
 31 Mansmann, Luke               Eastern               19:14.25   21             
 32 Monasterio, Chris            Eastern               19:16.78   22             
 33 Swanson, Brenden             Eastern               19:35.91                  
 34 Sik, Brandon                 Fern Creek            19:40.87   23             
 35 Galindo, Sean                Fern Creek            19:42.02   24             
 36 Chaney, Alex                 Eastern               20:29.54                  
 37 Cole, Brandon                Eastern               21:12.69                  
 38 Wagner, John                 Walden                21:46.54   25             
 39 Mortensen, Luke              Eastern               21:59.99                  
 40 Raymer, Levi                 Fern Creek            22:41.02   26             
 41 Voss, Joe                    Eastern               23:44.66                  
                                                                   

Monday, September 19, 2016

Assumption JV Race #2

Bus Leaves: 3:00
Bus Returns: ~7:00

Teams
Manual
Assumption
Male
Presentation
Fern Creek
Eastern
Jeffersontown
Meet Schedule
HS Girls JV (4k) – 5:00
HS Boys JV (4k) – 5:30

Awards
Top 30 finishers in both races

Fern Creek Entries


Guys:
Chase Weihe
Sean Galindo
Tyvone Guain
Nikeem Avent
Esteban Martinez
Ebrima Sallah
Bryce Gipson
Levi Raymer
Brandon Sik
Collin Cummins

Girls:
Mollie Wright
Shelby Brunner
Mariah Dix
Maria Salgado
Autumn Bartley


Workout (Under 22:00)
Dane Thomas
Brendon Henson
Connor Macleod
Iosef Casas
Jacorey Huguley
Nick Mazat
Tynan McGowan
Frank Henon
Justin Sharp
Hayden Curtis
Joseph Coyle







Directions
Tom Sawyer Park (BMX Area)
3000 Freys Hill Road
Louisville, KY 40241


This is a free meet to attend, and is graciously put on by Barry Haworth at Assumption High School.  He asks that all parents please do not park in the grass at Tom Sawyer – park in official marked parking spots only!

Sunday, September 18, 2016

2016 Trinity / Valkyrie Invitational Results

Boys Varsity
M 5000m
11
16:56.90
M 5000m
17
17:03.52
M 5000m
108
18:39.93
M 5000m
123
18:54.90
M 5000m
163
19:28.22
M 5000m
195
20:19.01
M 5000m
210
20:45.30


Highlights:
  • Dane Thomas breaks 17 minutes for the third time in his career.
  • Brendon Henson PR’s and becomes the third fastest runner in FC History.
  • Iosef Casas breaks 19 minutes for the second time and sets a new PR.
  • Nick Mazat and Justin Sharp both set new PR’s with Justin breaking 21 for the first time.


Boys JV
M 5000m
216
19:38.37
M 5000m
344
21:02.03
M 5000m
367
21:29.72
M 5000m
376
21:44.00
M 5000m
424
23:13.36
M 5000m
425
23:13.76
M 5000m
466
25:35.18
M 5000m
469
25:45.57
M 5000m
471
25:55.15
M 5000m
485
28:30.29

Highlights:
  • Frank Henon PR’s by nearly 2 minutes and joins Varsity for next week.
  • Hayden Curtis PR’s by over a minute.
  • Joseph Coyle is back into the 21’s.
  • Ebrima Sallah PR’s.
  • Esteban Martinez PR’s by nearly 30 seconds.
  • Brandon Sik PR’s by over 3 minutes!
  • Sean Galindo completes his first 5k of the season and PR’s.
  • Levi Raymer PR’s by over 3 minutes!



Girls JV
F 5000m
190
25:46.37
F 5000m
241
27:15.59

Highlights:
  •      Shelby Brunner PR’s by over a minute!



Workout Groups for the Week of Sept 19th

Varsity A (18:00s and under)
·      Dane
·      Brendon
·      Iosef
·      Connor

Varsity B (Under 21:00)
·      Jacorey
·      Frank
·      Nick
·      Justin

JV A (Under 23:00)
·      Hayden
·      Tynan
·      Joseph
·      Tyvone
·      Chase

JV B
·      Collin
·      Ebrema
·      Sean
·      Brandon
·      Nikeem
·      Esteban
·      Levi
·      Shelby
·      Maria
·      Mariah

·      Autumn