2016 Trinity / Valkyrie Invitational Results

Boys Varsity

M 5000m	11	Dane Thomas	16:56.90
M 5000m	17	Brendon Henson	17:03.52
M 5000m	108	Iosef Casas	18:39.93
M 5000m	123	Connor Macleod	18:54.90
M 5000m	163	Jacorey Huguley	19:28.22
M 5000m	195	Nick Mazat	20:19.01
M 5000m	210	Justin Sharp	20:45.30

Highlights:

• Dane Thomas breaks 17 minutes for the third time in his career.
• Brendon Henson PR’s and becomes the third fastest runner in FC History.
• Iosef Casas breaks 19 minutes for the second time and sets a new PR.
• Nick Mazat and Justin Sharp both set new PR’s with Justin breaking 21 for the first time.

Boys JV

M 5000m	216	Frank Henon	19:38.37
M 5000m	344	Hayden Curtis	21:02.03
M 5000m	367	Tynan McGowan	21:29.72
M 5000m	376	Joseph Coyle	21:44.00
M 5000m	424	Ebrima Sallah	23:13.36
M 5000m	425	Collin Cummins	23:13.76
M 5000m	466	Esteban Martinez	25:35.18
M 5000m	469	Brandon Sik	25:45.57
M 5000m	471	Sean Galindo	25:55.15
M 5000m	485	Levi Raymer	28:30.29

Highlights:

• Frank Henon PR’s by nearly 2 minutes and joins Varsity for next week.
• Hayden Curtis PR’s by over a minute.
• Joseph Coyle is back into the 21’s.
• Ebrima Sallah PR’s.
• Esteban Martinez PR’s by nearly 30 seconds.
• Brandon Sik PR’s by over 3 minutes!
• Sean Galindo completes his first 5k of the season and PR’s.
• Levi Raymer PR’s by over 3 minutes!

Girls JV

F 5000m	190	Shelby Brunner	25:46.37
F 5000m	241	Maria Salgado	27:15.59

Highlights:

•      Shelby Brunner PR’s by over a minute!

Workout Groups for the Week of Sept 19^th

Varsity A (18:00s and under)

·      Dane

·      Brendon

·      Iosef

·      Connor

Varsity B (Under 21:00)

·      Jacorey

·      Frank

·      Nick

·      Justin

JV A (Under 23:00)

·      Hayden

·      Tynan

·      Joseph

·      Tyvone

·      Chase

JV B

·      Collin

·      Ebrema

·      Sean

·      Brandon

·      Nikeem

·      Esteban

·      Levi

·      Shelby

·      Maria

·      Mariah

·      Autumn