2017 Fast Cats Results

2017 Fast Cats Classic Results

Girls

Hemanta Dahal 32:02.9 (216^th)

Mariah Dix 32:25.5 (221^st)

·      No team score due to not having 5 runners.

Guys

Sair Salgado 16:28.8 (3^rd)

Dawayad Paul 17:49.1 (32^nd)

Frank Henon 18:18.3 (57^th) (PR)

Youhana Lado 18:51.3 (81^st) (PR)

Justin Sharp 19:05.9 (97^th) (PR)

Jacorey Huguley 19:17.8 (113^th)

Weston Shely 20.04.9 (166^th) (PR)

Hayden Curtis 20:11.1 (173^rd)

Tynan McGowan 20:29.0 (193^rd) (PR)

Nick Mazat 21:07.3 (227^th)

Wisdom Lynch 21:11.4 (230^th) (PR)

Joseph Coyle 21:16.6 (232^nd)

Jayden Jones 21:27.3 (241^st) (PR)

Samuel Stewart 21:30.0 (243^rd)

Carter Brown 23:02.2 (295^th) (PR)

Levi Raymer 24:34.2 (319^th)

Team Score = 7^th / 36 Teams

Highlights

·      Sair paces the team and wins another medal by finishing third!

·      Dawayad continues to routinely break 18 minutes – we will focus on getting him healthy this week as we look towards the post-season.

·      Frank runs a new PR and nets several places during his finishing kick.

·      Youhana continues to make moves, setting a new PR.

·      Justin scores as our 5^th runner and sets a new PR in the process.

·      Jacorey has a bit of a tough day but he will be back.

·      Weston continues to impress as a freshman, running just north of 20 minutes – will he break it before the end of the year?  I wouldn’t bet against it.

·      Hayden is rounding in to form as he continues to get better after his injuries.

·      Tynan runs a new PR by several seconds and ran a tough race.

·      Nick helps several younger runners to PR by pacing their group.

·      Wisdom!  Imagine what this kid would have done if he joined XC earlier!  Nevertheless, we are extremely happy to have him and he sets a new PR.  Hard. Work. Pays. Off.

·      Joseph has a tough day, but continues to be one of our team leaders – consistently making sure all of our JV runners are doing the things they need to do in order to be successful.

·      Jayden Jones is officially a distance runner. A new PR and lots of stamina built up – can’t wait to watch him run 800s in the spring.

·      Sam narrowly misses a PR but still runs well.

·      Carter Brown with the 2+ minute PR!  Shades of Levi Raymer!

·      I think this may be the first race in history where Levi didn’t PR… nevertheless, he earns a shout out for always doing ALL of the little things to be a successful runner. He’ll be back!

YOU ALL MADE IT A GREAT WEEKEND TRIP, ENJOY YOUR RAINY SUNDAY OFF AND TAKE CARE OF THOSE NAGGING INJURIES

Next Week

Monday

·      No Official Team Practice

·      Guys: Run 6-10 Miles (Depending on your training and how you feel).

·      Stretch, Ice, Ice Bath after.

·      Girls: Run 35-40 Minutes

Tuesday

·      Practice at Seneca Park 4PM

·      ALL VARSITY ATHLETES - MANDATORY

·      JV Optional, but Encouraged

·      Workout Day – We will be using the Regional Course

DAWAYAD ABSOLUTELY NO RUNNING UNTIL TUESDAY I’M 100% SERIOUS WE ARE GOING TO GET THAT FOOT ALL HEALED UP BEFORE OUR FINAL MEETS

Wednesday

·      Resume Normal Practice

·      Coach will need to leave by 4pm (Recovery Day)

Saturday

Woodford County Invitational

Bus = 11:00

Boys Varsity = 1:35

Girls JV = 2:00

Boys JV = 2:40

Back = 4:30


Photos
https://photos.app.goo.gl/E8WxhhZheqAvowbl1

Fast Cats Classic Handout & Itinerary

2017 Fast Cats Classic

Itinerary

Friday, October 6^th

2:00pm – Depart FC High (Softball Parking Lot)

------------------ Begin Central Time--------------------

3:30 – Arrive @ Comfort Suites Owensboro, Check-In

4:30 – Depart for Yellow Creek Park, Quick Practice & Course Run

7:00 – Dinner @ Chef’s Pizza Buffet (Price = $8.00 + Tax/Tip)

10:30pm – Lights Out, no Athletes out of Hotel Rooms

Saturday, October 7^th

7:30am – Wake Up Calls

7:30 – 8:30 – Breakfast in Hotel

9:00 – Depart for 2017 Fast Cats Classic

11:05 – HS Girls 5k

11:50 – HS Boys 5k

1:00pm – HS Awards

2:00pm – Lunch @ Ole South BBQ (Price = $9.50 + Tax/Tip)

------------------ Begin Eastern Time--------------------

6:00pm – Arrive @ Fern Creek

Hotel

Comfort Suites Owensboro

Address: 230 Salem Dr, Owensboro, KY 42303

Phone: (270) 926-7675

Race

Yellow Creek Park, Owensboro

Address: 5710 KY HWY 144, Owensboro, KY 42303

Coach Redies Cell Number = 734-355-4365

Room List

Girls Room

Tyanna Claycomb

Hemanta Dahal

Mariah Dix

Boys Room 1

Sair Salgado

Frank Henon

Jacorey Huguley
Nick Mazat

Boys Room 2

Wisdom Lynch
Dakota Vincent
Tynan McGowan

Boys Room 3

Hayden Curtis
Justin Sharp
Joseph Coyle

Boys Room 4

Sam Stewart
Dawayad Paul
Youhana Lado

Boys Room 5

Carter Brown

Jayden Jones

Levi Raymer

Weston Shely

Coach Room

Redies / Padron

2017 Greater Louisville Classic Results

2017 Greater Louisville Classic Results

Boys Varsity

·      Sair Salgado 16:32.11 (26^th)

·      Dawayad Paul 17:55.55 (119^th)

·      Jacorey Huguley 18:08.88 (140^th)

·      Youhana Lado 18:54.40 (214^th)

·      Justin Sharp 19:36.06 (268^th)

·      Hayden Curtis 20:58.92 (324^th)

Team Place = 25 / 51

Highlights

Sair ran tough and narrowly missed out on medaling (top-25).  Remember, every place matters!

Dawayad continues to break the 18-minute barrier.

Jacorey makes a huge move, coming close to breaking 18 minutes and setting a new all-time PR!

Youhana sets another new all-time PR!  This guy is really turning it on!

Justin runs a really nice race and continues to have a big impact on our varsity squad.

Good to see Hayden back out there racing after dealing with nagging injuries.

Even without Frank, our team still finished in the upper-half of the meet.

Next Week

Thursday

Assumption JV Series #3

(Varsity Workout)

Bus = 3:00

Girls JV = 5:00

Boys JV = 5:30

Back = 7:00

Saturday

Fast Cats Classic

(Overnight Trip)

Central Time Zone

Bus = 2:00pm Friday

Girls =  11:05

Boys = 11:50

Back = 6:00pm Saturday