Friday, September 29, 2017

2017 Greater Louisville Classic

Tom Sawyer Park
3000 Freys Hill Rd, Louisville, KY 40241



No Bus
Meet @ FC High Parking Lot = 10:30
College Silver Race (Brendon Henson/Spalding) = 12:00
Boys Varsity = 1:15
Free to Leave After




Parent Info
·         Parking = Free
·         Admission = $5 Entry Fee
·         Full Concessions Available

Fern Creek Entries


Boys Varsity
Sair Salgado
Dawayad Paul
Frank Henon
Jacorey Huguley
Justin Sharp
Youhana Lado
Hayden Curtis



Awards
·         Medals to top 25 in each race.


“What you do speaks so loudly that I cannot hear what you say.”

Sunday, September 24, 2017

Hilbilly Run 2017 Results

Hilbilly Run 2017 Results

Boys Varsity
·      Sair Salgado 16:20.72 (1st)

·      Dawayad Paul 17:22.04 (9th)

·      Frank Henon 18:30.43 (26th)

·      Jacorey Huguley 18:41.37 (30th)

·      Youhana Lado 18:58.54 (35th)

·      Justin Sharp 19:14.98 (42nd)

·      Weston Shely 20:38.15

Team Place =2nd / 13

Highlights
Sair wins the whole dang race! First place!

Dawayad runs tough and finishes top-10 to earn a medal, breaking the 18 minute barrier in the process.

Frank PR’s and finishes strong.

Jacorey is getting back to where we need him to be – his move back in to the 18’s allowed us to have the opportunity to compete for a trophy.

Youhana sets another BIG PR and he is really coming on – I’ve never seen him kick so hard in to the finish.

Justin runs a new PR on a hot day and had a great race.

Weston runs his first ever Varsity race and looks great in doing so!  He sets a new PR and breaks that 21-minute barrier!

As a team we were able to win a trophy by a measley two points – every place counts!  Great job!



Girls JV
·      Shelby Brunner 25:51.89 (6th)

·      Hemanta Dahal 31:05.51 (20th)

·      Tyanna Claycomb 38:49.50 (26th)

·      Mariah Dix = DNF

Highlights
Shelby breaks 26 minutes and finishes top-10 to earn a medal!

Hemanta sets a HUGE PR!

Despite dealing with muscle soreness and a tough week, Tyanna still finishes the race!




Boys JV
·      Joseph Coyle 20:52.34 (14th)

·      Tynan McGowan 21:19.12 (17th)

·      Sam Stewart 21:24.8 (18th)

·      Wisdom Lynch 22:15.66 (23rd)

·      Levi Raymer 23:46.12 (34th)

·      Carter Brown 25:38.18 (44th)

·      Jackson Zehnder 25:52.31 (46th)

Highlights
Joseph runs a season PR and is starting to get over his knee injury and round back into form.

Tynan goes out aggressively and runs a season PR.

Sam destroys the 22-minute barrier and runs a huge PR.

Wisdom continues to get better and better each race, running another new PR.

Levi does what Levi does – PR.

Carter runs his first 5k as a member of the team!  We are excited for what the future holds for him.

Jackson runs a nice race and breaks the 26-minute mark, setting a new PR.


Next Week
Greater Louisville Classic
Varsity Only

No Bus

Race Time = 1:15


Photos

Friday, September 22, 2017

HillBilly Run 2017 Handout

Generals XC Course at Thomas Nelson High School
2885 New Shepherdsville Road (Hwy 245), Bardstown KY 40004



Bus Leaves: 6:45am
Girls JV = 8:45
Boys JV = 9:30
Boys Varsity = 11:00
Bus Returns: 12:30pm




Parent Info
·         Parking = Free
·         Admission = No Info on Race Website
·         Full Concessions Available
·         Indoor Restrooms
·         T-Shirts available to purchase
·         The finish to this race is within the football stadium, which should provide an easy way to see your athlete finish.



Fern Creek Entries


Boys Varsity
Sair Salgado
Dawayad Paul
Frank Henon
Jacorey Huguley
Justin Sharp
Youhana Lado
Hayden Curtis
Weston Shely


Boys JV
Tynan McGowan
Nick Mazat
Joseph Coyle
Levi Raymer
Wisdom Lynch
Jackson Zehnder
Carter Brown
Samuel Stewart
Jayden Jones
Dakota Vincentt


Girls JV:
Shelby Brunner
Mariah Dix
Keyanna Bottoms
Sara Barnett
Tyana Claycomb
Hemanta Dahal

Awards
·         Medals to top 10 in each race.
·         Trophies to Top 2 individuals / teams in each race.

“Don't be afraid to give up the good to go for the great.”

-Steve Prefontaine

Tuesday, September 19, 2017

Assumption JV Series Race #2

Assumption JV Series Race #2
September 19th, 2017
Low 80’s, Humid

Boys
Sam Stewart (9th) 17:29.18
Levi Raymer (14th) 19:19.86
Carter Brown (17th) 20:35.65
Jackson Zehnder (18th) 20:38.66

5K Conversions:
Sam = 22:08
Levi = 24:28
Carter = 26:04
Jackson = 26:08


Girls
Mariah Dix (34th) 24:45.53
Sara Barnett (41st) 25:28.66
Hemanta Dahal (49th) 26:17.70
Keyanna Bottoms (53rd) 26:36.32
Tyana Claycomb (DNF)

5K Conversions:
Mariah = 31:21
Sara = 32:15
Hemanta = 33:17

Next Race:
Hillbilly Run
Bus = 6:45
Girls JV = 8:45
Boys JV = 9:30
Boys Varsity = 11:00

Back = 1:00

Saturday, September 16, 2017

Franklin Co. Invite Results

Franklin Co. Invite 2017 Results

Boys Varsity
·      Sair Salgado 16:51.4 (11th)

·      Dawayad Paul 18:06.0 (48th)

·      Frank Henon 18:56.8 (94th)

·      Youhana Lado 19:42.2 (148th)

·      Justin Sharp 20:04.7 (174th)

·      Jacorey Huguley 20:29.8 (199th)

·      Hayden Curtis DNF

Team Place = 14th / 37

Highlights
Sair picks up 5 places over the final mile to finish in the top 15 and earn a medal.

Dawayad runs a great race and PR’s by nearly 20 seconds on a hot day.  He’s nearing that 18 minute barrier.

Youhana makes a huge move to shatter the 20 minute mark and PRs by 19 seconds.

A 14th place finish as a team is a great showing for this meet! 



Girls JV
·      Keyanna Bottoms 35:26.2 (78th)

·      Hemanta Dahal 36:25.0 (83rd)

Highlights
Hemanta finishes her first 5k!




Boys JV
·      Weston Shely 21:06.7 (46th)

·      Tynan McGowan 21:33.6 (55th)

·      Nick Mazat 21:44.4 (59th)

·      Sam Stewart 22:35.8 (78th)

·      Wisdom Lynch 22:58.7 (92nd)

·      Joseph Coyle 23:26.6 (104th)

·      Levi Raymer 24:09.8 (120th)

·      Jackson Zehnder 27:42.7 (142nd)

·      Dakota Vincent 35:29.1 (146th)

·      Jayden Jones DNF

Highlights
Weston continues his freshman assault by pacing the JV squad and running a PR in 21:06.

Tynan picks up places over the final mile and runs close to his season PR.

Nick is back to racing!

Wisdom runs a BIG PR, by over a minute!

Levi continues to PR nearly every race he runs, this time dropping another 28 seconds from his best time.

Despite not feeling his best, Jackson finished a tough race.

Dakota finishes his second 5k!  Great job!



Next Week
Tuesday:
Assumption JV Series #2
(Varsity Workout)
Bus = 3:00
Girls JV = 5:00
Boys JV = 5:30
Back = 7:00

Saturday
Hillbilly Run
Bus = 6:45
Girls JV = 8:45
Boys JV = 9:30
Boys Varsity = 11:00

Back = 1:00


Concessions
We are signed up to work concessions both Thursday and Friday at the football games. Please let me know if you can help volunteer for one of the nights! (Parents only, no athletes, sorry).

Pictures
https://photos.app.goo.gl/E8WxhhZheqAvowbl1