Sunday, October 9, 2016

Titan Cross Country Classic Results

Boys Varsity
M 5000m
7
17:18.38
M 5000m
9
17:23.07
M 5000m
36
19:10.89
M 5000m
56
20:09.01
M 5000m
62
20:23.68
M 5000m
70
21:09.96
M 5000m
72
21:25.30
M 5000m
76
21:43.20
M 5000m
77
21:46.43
M 5000m
86
22:59.20




Highlights:
·      Brendon Henson and Dane Thomas both take home medals in the Varsity Race.
·      Tyvone Guin runs a PR of 21:25!
·      Chase Weihe runs a seasonPR.

Boys JV
5000m
1
18:37.02
5000m
17
20:18.76
5000m
21
20:35.27
5000m
28
21:18.83
5000m
29
21:21.41
5000m
57
24:28.96
5000m
59
24:42.40
5000m
61
 24:52.31

Highlights:
·      Connor Macleod wins the JV race, helping the JV Team to place 2nd overall.
·      Timothy Thornton is back(!) and runs a solid time.
·      Tynan McGowan PRs by nearly a minute!  And breaks 21 for the first time!
·      Joseph Coyle runs a season PR.
·      Collin Cummins runs a HUGE PR of over a minute and a half!
·      Brandon Sik runs another PR and breaks 25 for the first time!
·      Nikeem Avent breaks 25 minutes and PRs!
·      Esteban Martinez drops another 30 seconds from his best time and breaks 25!





Girls JV
F 5000m
6
26:13.39


Workout Groups for the Week of October 10th
Varsity A (18:00s and under)
·      Dane
·      Brendon
·      Iosef
·      Connor

Varsity B (Under 21:00)
·      Nick
·      Frank
·      Justin
·      Timothy
·      Tynan
·      Jacorey

JV A (Under 23:00)
·      Hayden
·      Joseph
·      Collin
·      Tyvone
·      Chase

JV B
·      Sean
·      Brandon
·      Esteban
·      Nikeem
·      Levi
·      Shelby
·      Maria
·      Mariah
·      Autumn



Runners in Varsity A & B Groups will be running Varsity @ Lexington Catholic

Thursday, October 6, 2016

Titan Cross Country Classic Handout

Titan Cross Country Classic
Martha Layne Collins High School
801 Discovery Blvd, Shelbyville, KY 40065

7:45     Bus Leaves
9:45     Boys Varsity: Dane, Hayden, Iosef, Chase, Jacorey, Justin, Nick, Brendon, Tyvone, Frank
10:30   Combined JV (5k): Mariah, Mollie, Shelby, Maria, Autumn, Connor, Tynan, Sean, Joseph, Levi, Nikeem, Bryce, Esteban, Ebrima, Collin, Timothy, Brandon
12:15   Bus Returns


AWARDS
Top 2: Trophies
3-10: Medals
Award information is from last year, and may or may not be the same this year.  This is a new meet for our program and the host school did not update their awards information for 2016.


PACKING LIST (for the rest of the season)
Jersey, uniform shorts, orange shirt, longer shorts, hoodie, warmup jacket, warmup pants, ski hat, gloves, running shoes, spikes, three pairs of socks, water bottle


FORECAST
Although it has been fairly warm this week, it is supposed to cool down nicely by Saturday.
High: 70
Low: 45
Varsity Race: Mostly sunny, 60 degrees, low humidity.
JV Race: Mostly sunny, 63 degrees, low humidity.








"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

George Sheehan