Sunday, September 11, 2016

Rumble Results 2016

Girls JV
FERN CREEK
EVENT
PLACE
ATHLETE
RESULT
POINTS
F 5000m
52
26:54.20
--
F 5000m
54
26:56.52
--
F 5000m
57
27:01.83

PRs = Shelby Brunner (over a minute!), Autumn Bartley (50 seconds!)
First completed 5k for Maria Salgado!


Boys JV
RN CREEK
EVENT
PLACE
ATHLETE
RESULT
M 5000m
90
21:29.12
M 5000m
145
23:08.34
M 5000m
150
23:15.79
M 5000m
159
23:26.25
M 5000m
197
26:01.65
M 5000m
208
29:06.72
M 5000m
213
31:35.32

PR = Esteban Martinez! (over a minute!)
First completed 5k for Collin Cummins, Ebrima Sallah, Brandon Sik & Levi Raymer!


Boys Varsity
PLACE
ATHLETE
RESULT
M 5000m
15
17:37.85
M 5000m
22
17:47.92
M 5000m
76
19:38.42
M 5000m
114
20:19.58
M 5000m
123
20:45.20
M 5000m
143
21:22.18
M 5000m
144
21:30.44
M 5000m
154
22:25.20

First completed 5k for Frank Henon!


Workout Groups for the Week of Sept 12th





Varsity A (18:00s and under)
·      Dane
·      Brendon
·      Connor

Varsity B (21:00 and under)
·      Iosef
·      Jacorey
·      Nick

JV A (23:00 and under)
·      Hayden
·      Tynan
·      Justin
·      Frank
·      Tyvone
·      Chase

JV B (26:00 and under)
·      Collin
·      Ebrema
·      Joseph
·      Nikeem
·      Sean

JV C
·      Esteban
·      Shelby
·      Autumn
·      Maria
·      Brandon
·      Levi

·      Mariah

Thursday, September 8, 2016

Rumble Info 2016

Creasy Mahan Nature Preserve
12501 Harmony Landing Rd
Goshen, KY 40026
Bus Leaves: 6:30am
Bus Returns: 12:30pm



Teams
30+ Teams!

Meet Schedule
Girls JV: 8:30
Boys JV: 9:15
Boys Varsity: 10:35
Awards: 11:15

Awards
Top 50 finishers in all races.

Fern Creek Entries

Boys JV
Chase Weihe
Sean Galindo
Nikeem Avent
Esteban Martinez
Ebrima Sallah
Tynan McGowan
Bryce Gipson
Joseph Coyle
Levi Raymer
Brandon Sik
Collin Cummins

Girls JV:
Mollie Wright
Shelby Brunner
Mariah Dix
Maria Salgado
Autumn Bartley

Boys Varsity
Dane Thomas
Brendon Henson
Connor Macleod
Iosef Casas
Jacorey Huguley
Nick Mazat
Tyvone Guain
Justin Sharp
Frank Henon
Hayden Curtis




$5 per person admission fee.  Concessions, T-Shirts and restrooms available.




·      Packing List


     Uniform
     Shoes – Trainers / Spikes
·      Warm-Ups
·      1-2 Changes of Clothes
·      Water Bottle
·      Healthy Snacks
·      Rain Gear
·      Watch
·      Money (t-shirts / concessions)


Focus Points
·      Pace!  Especially for our new runners.
·      Hydrate Friday night and stay off of your feet if going to the homecoming game.
·      Pack your bag the night before.
·      Eat a healthy breakfast!  This is our earliest meet of the year.
·      Maintain your pace and pick people off in the woods – every place counts!
·      Although you train with your FC teammates, you need to run your own race during the last mile.
·      Be mentally tough!






“There is no chance, no destiny, no fate that can circumvent, or hinder or control the firm resolve of a determined soul.”